英語閱讀：重拾笑容，變回一個快樂的人

There can be plenty of reasons why you may have forgotten to smile. You may be under a lot of stress in professional life or you may be busy overcoming personal issues. Here are a few reasons you should regain your smile right away and get back to being a happy person.

也許有很多原因會讓你忘記微笑。比如職業(yè)生活壓力過大，或是正在忙于解決自己的個人問題。下面這些理由可以讓你重拾笑容，變回一個快樂的人。

1. To make yourself look beautiful

讓你看起來更漂亮

Applying makeup, using cosmetics and going to the salon for beauty treatments can ensure only a limited amount of beauty on your face. Real happiness comes from within and it can reflect on your face only through a smile. If you want to make yourself look naturally attractive, you should smile and let the radiance beam on your face.

化妝，用化妝品或是去美容院做臉都只能讓臉上添加有限的姿色而已。真正的快樂來自于內心，通過一個笑容就可以表達。如果你想讓自己看起來有種天然的吸引力，那么就讓笑容綻放在臉上吧。

2. To keep yourself healthy

讓自己更健康

A smile generally connotes that a person is happy. And happiness is one of the crucial elements to staying healthy. Smiling can instantly put you in a good mood and positively impact your mental well-being, which in turn controls your physical well-being. If you manage to have a good temperament continuously, you are likely to keep yourself relatively healthy.

微笑往往就表示這個人很開心。要想保持健康，開心可是關鍵的因素之一。笑容可以讓你始終處于好心情，對精神有著積極影響，這樣可以反過來控制你的身體健康。如果你始終有好心情，那么身體也當然會一直健康啦。

3. To make others happy

能讓別人開心

One of the important reasons why you should smile is to keep people around you happy. You don’t live in a vacuum because of which your behavior has a direct impact on other people. If you are smiling and radiant all the time, your behavior will be contagious. This will keep people around you happy and smiling too.

微笑的另外一個重要原因就是能讓你身邊的人開心。你并不是生活在真空環(huán)境里，所以你的行為對其他人有著直接的影響。如果你一直帶著笑容，容光煥發(fā)，這肯定會感染到別人。也會讓你周圍的人非常開心露出笑容。

4. To be grateful for what you have

對已擁有的一切充滿感激

A person generally smiles when he or she is content from within. If you are grateful for what you have in life, it is a good enough reason for you to smile. Be content for the things you possess in life as well as all the happiness you have received until now. If you want to show the world that you appreciate life in every way, smiling is the best way to show it.

只有當內心感到滿足時，一個 人才 會露出笑容。如果你對已經擁有的一切充滿感激，那么就笑吧。對已擁有的一切以及一直以來的快樂感到知足。如果你想告訴世人你是如此感激生活，笑容是好的表示。

5. To be positive all the time

能保持樂觀

Positivity is a virtue that may or may not naturally occur in everyone. While some people have inborn positivity, others may have to train their minds and cultivate it. If you want to become a positive person, you should start by keeping a positive demeanor. And the first step in doing that is to smile.

樂觀是一種美德，既可能又不可能發(fā)生在每個人身上。有些人生來就積極樂觀，有些人會訓練自己的頭腦變得積極起來。如果你想成為一個積極的人，那就開始保持一個積極的行為吧，第一步你需要做的就是露出笑容。

6. To become more approachable

增加親和力

Being an approachable person will not only help you in your personal life but also in your professional life. One of the common signs of an approachable person is a smiling face which looks inviting. If you flash a smile to everyone you meet, they will see you as a laid-back person who is easy to approach, talk to and be friends with.

成為具有親和力的人，能讓你在個人生活和職業(yè)生活中如魚得水。那么有親和力的人基本的特征就是有魅力的笑容。如果你對每個人報以笑容，他們就會把你看成是有親和力的人，可以接近，談天做朋友。

7. To make more friends

交更多的朋友

If you have not been carrying a smile on your face, you should do it right away because it might help you to make more friends. When you want to strike conversations with random people or get to know someone better, you have to come across as a friendly person who can be trusted. And a smile is an easy way to gain that image. Make the process of befriending people easier by smiling as often as possible.

如果你的臉上不常露出笑容，那么還是多笑笑吧，這樣才能交到更多的朋友。如果你想隨便開始談天或者更好的了解一個人，你自己先要成為值得被信任的友好的人。笑容就能幫你輕易獲得這樣的好印象。多笑能讓你越發(fā)容易的交到朋友哦。